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PAUSE WITHIN GROUNDING RETREAT


  • Pause Within 1014 3rd Street Alexandria, LA, 71301 United States (map)

This experience will be led by Hope

(click to learn more about me if we have not met!)

If you are feeling called, this is for YOU! Welcome in SPRING of 2023 with this *4 DAY RETREAT! Spend your time bathing in a community of like minded souls. Each day will be an immersion of different practices and tools needed to learn to live a life of intention. With the blossoming of intentional living comes awareness of our being and a clear path of the steps needed to nurture this way of life. Your retreat host, Hope, will take you through yoga, meditation and workshops with the goal of allowing you to find your path toward inner alignment.

The intention of this retreat?

~to learn the importance of breath

~to spark joy back into your life that reminds you of your WHY

~to allow you the space to remember how well equipped you are to take on any obstacle life throws your way

~to grow the confidence in YOUR way of grounding and aligning with your higher self

~create the life you want from an intentional place




What to expect after signing up?

A full itinerary will be sent to all participants the day after signing up via email

Each day will include one or two full meals. (see itinerary once sent)

Each participant will receive a welcome basket with a retreat workbook along with other goodies.

*Day 4 will be a virtual day with two zoom sessions. This is meant to serve as a day of integrating all we have learned into your normal routine. Its easy to retreat and focus on you but how ready or you to weave these teachings into your daily routine?

This is not an over-night retreat so you will need to make separate sleeping arrangements (please email if you would like any suggestions)

this ticket covers the price of the retreat

this ticket covers the price of the retreat plus a 60 min massage April 24TH

this ticket includes a day pass & workbook package and

this ticket includes a day pass for morning at Buhlow Lake and reflection workshop in evening

Have any questions? email me

PLEASE REMEMBER, ALL INFORMATION REGARDING RETREAT DATES, SCHEDULES AND LOCATION WILL BE SENT VIA EMAIL APRIL 1ST!

*****Email me if you are in need of a payment arrangement.

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October 21

Donation Based Yoga @ Gold Dust Studio

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September 23

Autumnal Equinox Day Retreat