A DEEPER LOOK: I encourage healing through creative release. I have spent the last few years of my life journeying within both the physical and spiritual realms. During this time period, I was pulled into major self reflection by the universe. This began my journey within. I have recently released the first of many poetry books and a podcast to help inspire vulnerability. Through this experience, I came to understand our ability to manifest through intention. What I had yet to realize is that time spent in stillness would become a beautiful journey of balancing hope with intention. It is now my goal to simply understand more about life and myself so I can truly embody the essence of #PAUSEWITHIN.