The intention of this session is to slow down, ground the body, and become aware of all we hold within. We will use a few different somatic tools that aid in connecting with the body & the specific season. Once we have opened the door to the body, through guided meditation we will acknowledge what is being held. THIS SESSION will be held VIRTUALLY so feel free to have a fire present in whatever form is accessible to you for our releasing ceremony. {Ex: candle, fireplace, outdoor fire pit, ect.} There will be space held for each experience to be witnessed through sharing & an offering for deeper integration through "next step" suggestions. OPTIONAL: bring a piece of clothing, a letter or something physical you hope to burn as a symbol of release. Zoom link will be sent two mornings prior and the morning of. A recording will be available 24 hours after our session as well. Please email any questions to: thegypsyhope@gmail.com